- 1:1 Online Coaching
Transform Your Body, Lose Fat & Build Confidence — With 1:1 Coaching That Actually Works
Personalized training, structured nutrition, and real accountability — designed specifically for your body, your lifestyle, and your goals.
- Limited Spots
- 1:1 Support
- Real Results
Sound Familiar? You’re Not Alone.
- You start but can’t stay consistent
- You don’t know what works for your body
- You’re not seeing results
- You feel stuck
The problem isn’t you — it’s the lack of a plan built for YOU.
Real Women. Real Results
TRANSFORMATIONS THAT SPEAK FOR THEMSELVES
WHO THIS COACHING IS FOR
Busy Women
Who want real results without spending hours in the gym
Fitness Beginners
Who need guidance and a clear plan to start
Women Who Tried Everything
And are tired of starting over
Mindset-Driven Women
Who are ready to commit to themselves
Serious About Change
And want long-term results, not quick fixes
Women Who Want Confidence
In their body, inside and out
Inside Your 1:1 Coaching Program
EVERYTHING YOU NEED. NOTHING YOU DON'T.
Fully personalized coaching built around your body & lifestyle
Fully Customized Training Plan
Designed specifically for your body, goals, and fitness level
Personalized Nutrition Strategy
No extreme dieting — a sustainable approach that fits your lifestyle
Weekly Check-ins & Progress Tracking
We track your progress and adjust your plan as needed
Direct Access To Me
Get guidance, support, and accountability whenever you need it
Lifestyle & Habit Coaching
Build routines that create long-term results
Continuous Plan Adjustments
Your plan evolves as your body and goals change
WHO THIS COACHING IS FOR
Not For You If:
- You want quick fixes or shortcuts
- You’re not ready to stay consistent
- You’re not willing to commit
- You’re just looking for a cheap plan
This Is For You If:
- You’re serious about transforming your body
- You’re ready to invest in yourself
- You want long-term, sustainable results
- You’re ready to follow a proven system
About Me
YASLEN CLEMENTE
A journey which started out of the blue. Just a few years ago I was a full-time college student, had a full-time job and still managed to be somewhat consistent with going to the gym. My life had an abrupt change after I began to show the world my passion for Fitness. I believe I can help those who are unhappy with their physical appearance and overall lifestyle. All women who feel as if they can’t, I have been there before and here I am. Everything is possible with the proper guidance and mind set!
Apply For Coaching
Fill out the form below, and we’ll contact you shortly.
FAQ
Frequently Asked Questions
Do I need gym experience?
Not at all. Whether you’re a complete beginner or already experienced, your program is fully customized to YOU. I guide you step-by-step so you feel confident in your workouts whether you’re training at home or in the gym.
Is the diet very strict?
No and that’s exactly the point. This is not a “cut everything out” type of plan. I focus on a balanced, sustainable approach using real foods you actually enjoy. You’ll still have flexibility, treats, and meals that fit your lifestyle… because this is about building habits you can keep long-term, not just for a few weeks.
How fast will I see results?
You can start feeling a difference within the first couple of days… less bloating, more energy, and better structure. Physical changes typically follow shortly after. But real, lasting results come from consistency over time. This isn’t a quick fix it’s a lifestyle transformation.
How do I get started?
We start with a quick call where we learn about your goals, lifestyle, and struggles. From there, I create your fully customized plan and guide you every step of the way with daily support, biweekly check-ins, and monthly calls.
All you have to do is be ready to commit to YOU.