27
Jun
Why “I Don’t Like That” Is Keeping You Stuck
Could the one sentence you keep repeating to yourself be the very thing holding your fitness progress back? Read this before your next workout…
Posts by Yaslen XOXO
17
Jun
The One Thing That Changed Everything for Me
Most women skip this one simple habit—and it’s the exact reason they stay stuck. Find out how tracking your progress can change everything.
09
Jun
The Secret to Actually Achieving Your Goals
You might be putting off your dream body without even realizing it. Discover the one mindset shift that changes everything—and how to start today.
03
Jun
The 5 Fitness “Rules” That Are Keeping You Stuck
Ever feel like you’re following all the “right” fitness rules but not seeing results? Here’s what’s really holding you back — and how to break free!
30
May
Why Motivation Always Fades (And What to Do Instead)
Ever wonder why motivation disappears just when you need it most? Here’s what’s really going on (and how to finally break the cycle)…
19
May
Why Changing Your Diet Feels Harder Than Any Workout
You’ve crushed your workouts—but changing your diet still feels impossible? Here’s why… and how to finally fix it.
12
May
The One Trait Most Moms Have (That Builds Muscle Too)
Most women miss this one fitness habit—yet moms do it naturally every single day…
05
May
The Habit I’ve Kept for 10+ Years (No Matter What)
I’ve stuck with this one habit every single day for over 10 years—and it’s probably not what you think…
29
Apr
Most Girls Get This Wrong About Abs…
You’ve been eating clean for months but still don’t see abs. What if the real reason has nothing to do with your diet?
22
Apr
The Easter Bunny Manifestation Hack You Forgot About
Remember how real the Easter Bunny felt as a kid? What if that same kind of belief could help you transform your life?