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Tag Archives: sustainable weight loss

Home » Posts Tagged "sustainable weight loss"
19 May
Fitness

Why Changing Your Diet Feels Harder Than Any Workout

  • May 19, 2025
  • By author-avatar Yaslen XOXO
  • 0 comments

You’ve crushed your workouts—but changing your diet still feels impossible? Here’s why… and how to finally fix it.

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05 May
Fitness

The Habit I’ve Kept for 10+ Years (No Matter What)

  • May 19, 2025
  • By author-avatar Yaslen XOXO
  • 0 comments

I’ve stuck with this one habit every single day for over 10 years—and it’s probably not what you think…

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04 Mar
Fitness

How “Fad Diets” Can Ruin Your Life

  • December 12, 2024
  • By author-avatar Yaslen XOXO
  • 0 comments

Fad diets promise quick fixes but often lead to frustration and failure. Learn how to achieve sustainable weight loss through a personalized, simple approach.

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