I know how it feels to feel both mentally and physically unsatisfied with your body. I understand and have struggled through both phases of losing body fat and increase in muscle mass to achieve that “curvy” body we all desire. Let me coach you to be the best version of yourself!
I will entirely customize a diet plan for YOUR GOALS! Excluding any food options you dislike and providing flexibility where no excuse is valid. As long as we both give it our 100% we will overpass any obstacle.
A workout guide that will take your training and body to whole new level incorporating both compound and isolated workouts AND plenty of glute focused exercises.
Count on me 7 days a week to answer any questions or concerns you may encounter. Offering biweekly check ins via Email to assure we are on the right track. Lets do this!