-20%
Click to enlarge

BodyByYas Flexibility Ebook

Original price was: $40.00.Current price is: $32.00.

Introducing the Ultimate Flexibility 6-Week Guide: Static, Dynamic & Splits Stretching

This 6-week program is meticulously crafted to enhance your flexibility, master your splits, and elevate your overall range of motion through a perfect blend of static stretching and dynamic exercises.

  • Tailored Progressions: Suitable for beginners to advanced practitioners.
  • Holistic Approach: Address static and dynamic elements for balanced flexibility.
  • Sustainable Results: Build lasting flexibility that extends beyond the program.