Have you ever caught yourself waiting for the “perfect moment” to take action?

You’re not alone.

The other day, a friend of mine shared her goal of achieving her dream body this year.

I was curious, so I asked her what steps she’d taken so far. Her response?

“Nothing.”

She explained that she was waiting for the perfect time to start.

And honestly, it left me speechless.

The Problem With Waiting for the Perfect Moment

The truth is, this mindset isn’t uncommon. Many of us get stuck in the idea that everything has to align perfectly before we can begin working toward our goals.

We tell ourselves:

I’ll start when things settle down.
I’ll commit once I have more time.
I’ll wait until I feel completely ready.

But here’s the harsh reality: the perfect moment rarely—if ever—comes.

When High Standards Work Against You

Of course, it’s natural to have high standards.

We want the best for ourselves, so we wait for conditions to be just right.

But this pursuit of perfection can backfire.

Here’s why:

• We set the bar too high. We convince ourselves that anything less than perfect isn’t worth starting.
• We make excuses. When things don’t meet our ideal vision, we find reasons to delay.
• We remain stuck. Instead of moving forward, we stay in a cycle of procrastination, waiting for something that doesn’t exist.

The desire for perfection can become a trap, keeping us from taking action entirely.

Why Action Beats Perfection

Think about this: If you compare two people, one waiting for the perfect moment and the other starting now despite imperfect circumstances, who do you think will make progress faster?

It’s always the one who starts.

Even if their actions aren’t perfect, they’re building momentum, learning from mistakes, and staying consistent.

Sometimes, quantity is better than quality. Taking consistent action, no matter how small or imperfect, will put you miles ahead of those stuck in the waiting game.

How to Break Free From the “Perfect Moment” Mindset

Here’s what you can do to stop waiting and start acting:

1. Lower the Bar: Set achievable goals instead of holding out for ideal conditions. For example, commit to a 20-minute workout instead of waiting for a full hour at the gym.
2. Start Small: Progress doesn’t have to be dramatic. Begin with tiny steps, like prepping one healthy meal or going for a short walk.
3. Focus on Consistency: Remember, consistency is more important than perfection. Showing up regularly, even if it’s not flawless, will lead to long-term results.
4. Remind Yourself of the Alternative: Ask yourself, What will happen if I keep waiting? Visualize where you’ll be a year from now if you don’t start today.

The Bottom Line

Perfection is an illusion, and waiting for it will only hold you back.

The next time you feel tempted to put off starting because it doesn’t feel like the “perfect moment,” remind yourself: Imperfect action beats no action every single time.

Stop letting high standards work against you. Start now, and trust that you’ll improve along the way.

Ready to Take Action?

If you’re done waiting and ready to begin your fitness journey, why not start today?

With a personalized 8-week workout and meal plan tailored to your goals, you’ll have all the tools you need to stay consistent and see results.

Click here to learn how you can achieve a life-changing transformation—no perfect moment required.

Love,

Yaslen XOXO