17
Apr
Stop waiting for the “perfect moment”…
Why the “perfect moment” might be the very thing holding you back from achieving your goals.
Tag Archives: fitness journey
11
Apr
This secret will help you achieve your goals
Discover the secret to achieving your goals with micro-goals: small steps that help you stay motivated and consistent on your fitness journey or any personal goal.
29
Feb
3 Ways To Make Dieting Easier 🍴
Discover 3 simple tips to make dieting easier and sustainable. From mixing up meals to following the 80/20 rule, learn how to enjoy your diet while achieving your fitness goals.
22
Jan
The Secret That Changed My Fitness Journey
Discover how flexibility training transformed my fitness journey and how it can unlock better movement, prevent injuries, and elevate your overall performance.
10
Jan
Avoid This Mistake That Ruins Your Chances
Learn how to avoid the common mistake that ruins consistency in your fitness journey. Yaslen shares insights and tips to stay on track and build lasting habits.