27
Jun
Why “I Don’t Like That” Is Keeping You Stuck
Could the one sentence you keep repeating to yourself be the very thing holding your fitness progress back? Read this before your next workout…
Tag Archives: workout mindset
11
Mar
The 3 Words That Are Killing Your Motivation
Are three little words killing your motivation? Find out how changing “I have to” to “I get to” can transform your fitness journey—and your mindset.