Let’s be honest: getting back into your fitness routine after a vacation can feel like climbing a mountain.

I just returned from a week-long getaway in Mexico—complete with some unexpected surprises (like me getting engaged!). While the rest was much needed, the idea of stepping back into the gym felt daunting.

But over time, I’ve learned a few effective tricks to conquer that post-vacation slump and get back on track. Let me share three of them with you.

1. Plan Ahead

Before your trip, take some time to map out your post-vacation week.

• Prep your meals so you have healthy options ready.
• Write down your workout schedule in advance.

Having a plan in place makes it much easier to jump back into your routine instead of wasting time trying to figure out what to do next.

2. Start Slow

After a vacation, it’s tempting to go full throttle at the gym, especially when you’re feeling those extra vacation pounds.

But diving in too hard, too fast can lead to burnout. Ease your body back into the groove with lighter exercises or shorter durations. Trust me—progress will come faster if you’re kind to yourself.

3. Find an Accountability Partner

Facing post-vacation excuses alone can set you back weeks. That’s why having a supportive friend or accountability group can make all the difference.

They’ll push you to stay on track when the excuses creep in and help you rebuild your momentum.

Ready to Crush Summer Goals?

Vacations are necessary and well-deserved, but it’s important not to let them derail your progress.

With summer less than 8 weeks away, now is the perfect time to focus on your fitness journey.

If you want to transform your body in just 8 weeks with a personalized plan tailored to your goals, you can start today.

Click here to learn more about my 8-week guide that gives you everything you need: from gym routines to meal plans. With consistency and effort, you’ll be ready to show off your sexy, curvy dream body this summer!

Love,

Yaslen XOXO