Is There a “Best” Way to Achieve Your Dream Body?

Can you believe it’s already July? Time flies, and before you know it, another month, another season, another year can slip away.

That’s exactly why I need to share this with you—a mistake I see too many people make when starting their fitness journey.

It all started when one of my girls in our exclusive Body By Yas WhatsApp group asked:

“What’s the best way to optimize training and achieve your goals faster?”

Her question stopped me in my tracks. Because the truth is, this mindset—the idea of searching for the “best” way—can ruin your chances of success before you even begin.

Let me explain.

Why Searching for the “Best” Way Keeps You Stuck

We’ve all done it.

Before starting something big—whether it’s a fitness plan, a career move, or a personal goal—you search for the perfect method. The best way. The strategy that guarantees success and avoids failure.

Why? Because we’re afraid.

We’re afraid of taking the “wrong” path and wasting time, energy, or effort.

But here’s the truth: There is no one-size-fits-all “best” way to achieve your goals.

In fitness, for example, there are so many different paths to reach your dream body:

Some people go all in. They dedicate 2 months to living, eating, and breathing fitness—training hard and following a strict plan.
Others take a slower, balanced approach. They stay consistent while leaving room for parties, get-togethers, and the occasional indulgence.

Both paths work. Both can lead to a strong, curvy, beautiful physique.

The difference? It’s not about the “best” way—it’s about the way that works best for you.

Stop Overthinking and Start Moving Forward

Here’s where most people get stuck:

They spend so much time searching for the perfect plan that they never take action.

They tell themselves, “I’ll start tomorrow when I find the right routine.” But tomorrow turns into next week, next month, next year…

And nothing ever changes.

If you want to achieve your dream body—or any goal—you have to break out of the “tomorrow loop.”

Instead of searching for perfection, focus on progress.

Ask yourself:

Do you thrive under pressure? Then take the intense route. Push hard, stay focused, and get results fast.
Do you prefer a balanced approach? Then take your time. Build healthy habits that fit your lifestyle and stick with them for the long run.

Neither path is wrong. What matters is that you choose the one that feels right for you—and you take that first step.

Consistency Is What Truly Matters

No matter which path you take, consistency will always be the key.

The dream body you want—the strong, sexy, confident version of yourself—won’t come overnight. It comes from showing up, staying committed, and finding a routine you enjoy.

Because when you enjoy the process, you’ll keep going. And when you keep going, you’ll achieve anything you set your mind to.

Ready to Find Your Path?

If you’re ready to start working toward your dream body but aren’t sure which path is best for you, I can help.

After 10 years of working out and coaching thousands of women, I know what it takes to build a strong, curvy, feminine physique—and more importantly, how to create a plan that fits you.

My 8-Week Personalized Fitness Plan is tailored to your body, your goals, and your lifestyle. You’ll get: